EDMONDS, WA-- - People who need to lose weight should forgo fad diets and instead should focus on sensible eating and exercise, says Dr. Gregory Jantz, a nationally certified psychologist , author of many ...
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The countdown is on as summer is almost here. Everywhere you look you see people getting ready for the big reveal. Some are sweating it out at Columbus's Lakebottom Park.
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Ask any nutritionist, dietitian or health professional whether fad diets work, and I'm picking you'll get the same answer.
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Olivia Newton-John feels “the healthiest" she ever has.
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SHE'S pretty much known for her hot bod.
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Fad diets do not work. Whether it is for the New Year, pre-Christmas, pre-holiday or in fact at almost any time of year, the focus on weight loss and dieting has become such a global obsession that almost every week a celebrity-endorsed ‘amazing new diet’ hits the media.
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